There is much data about the optimal frequency to post to social media for relevancy. You should be posting within the range of three to four times per week using Cliquify.
This range is certainly not the maximum, but a basic suggestion for keeping your brand relevant and engaging. Posting significantlymore than ten times per week, for example, will sensitize your viewers which can lead to a decrease in your potential candidate pool and audience engagement. They will tune you out. There is a balance of how often to post, aim to reach about 20 posts per month.